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置顶III：重量级主题，高亮Bold红色
置顶II ：论坛跑友们 の 记录，高亮Bold紫色
置顶I  ：本月份各项赛事，高亮Bold青色；续月份各项赛事，高亮Bold粉红色
州名：[KUL] Kuala Lumpur, [LBN] Labuan, [PJY] Putrajaya, [JHR] Johor, [KDH] Kedah, [KTN] Kelantan, [MLK] Melaka, [NSN] Negeri Sembilan, [PHG] Pahang, [PRK] Perak, [PLS] Perlis, [PNG] Penang, [SBH] Sabah, [SWK] Sarawak, [SGR] Selangor, [TRG] Terengganu
国名：[MY] Malaysia, [SG] Singapore, [TH] Thailand, [HK] Hong Kong, [AU] Australia, [TW] Taiwan, [NZ] New Zealand, [KR] South Korea, [BN] Brunei, [MO] Macau, [IT] Italy, [CN] China, [MM] Myanmar, [KH] Cambodia, [VN] Vietnam, [ID] Indonesia, [DE] Germany, [JP] Japan